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Welcome to beckylang.com...  Home of all things Zumba®, Becky's Fit Club, Yoga, Health Coaching, Plant-Based Nutrition and a bunch of other random stuff that I deem important enough to be on my website!!

Check us out!:  http://www.youtube.com/watch?v=VkCYMV__Ni4



 
 
2015 is Here!  Happy New Year!
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Dirty Valentine's Zumba times TWO!!  Join me as we celebrate Valentine's Day the best way we know how... by dancing to all of the dirtiest Zumba songs!  Since there are plenty of dirty songs to go around, we'll be doing this twice: Monday, February 9th AND Tuesday, February 10th, both from 5:30-6:15p.  Don't miss the fun!

Class Cancellation -
Please note that while there WILL be Zumba class on Tuesday, 2/3 there will NOT be Yoga that evening.  Scott will be subbing the Zumba class as I will be away.  Tuesday night Yoga will resume on 2/10.  Thanks for understanding!

8 Weeks Left with Yours Truly...
By now you've likely heard about my upcoming changes... if not, the short version is that I'll be going into at least temporary fitness retirement and closing up shop at the end of March.  I'll be going away for most of April to rest, to think and to plan my next adventures.  But... I'M NOT GONE YET!!  We have plenty of time left to have fun and work hard so I hope you'll join me as much as you can before I leave!  And SAVE THE DATE... Nothing would mean more to me than to see as many of you as possible at my final class which will be on Monday, 3/30!

As of 1/5 we have reverted back to the original beloved schedule...
For those who enjoyed the Body Blast class please know that I will make an effort to incorporate the Cardio Kickboxing and/or Tabata interval training in the Wednesday Fit Club class each week!

  • Monday: Zumba 5:30-6:15p, Fit Club (weights) 6:15-7:00p
  • Tuesday: Zumba 5:30-6:15p, Yoga 6:15-7:00p
  • Wednesday: Fit Club (weights & cardio) 5:30-6:30p
  • Thursday: Zumba 5:30-6:15p


Yoga on the Beach returns on 2/7/15!

You asked for it... you got it!  Don't miss another wonderful Yoga practice on Fort Myers Beach coming up on Saturday, 2/7.  The class will run from 8:30-9:30am and while there is no set fee, donations are greatly appreciated!  (Future dates are: 2/21, 3/7 & 3/28)

This will be a Level 1 Flow class suitable for most levels. Please bring your yoga mat and perhaps a blanket to put underneath. Wear sunscreen, bring water and we'll have an
amazing time!  *We meet just a bit north of the pier so you can park anywhere in the Times Square area.


 


**For more information on Health Coaching, Personal Training or Plant-Based Nutrition services, CLICK HERE...




REFERRAL PROGRAM -
Every time you bring in a friend or family member for their first class at the Skatium YOU get a free class!  Round-up your friends and co-workers and rack-up the free classes. 


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Skatium Regular Class Schedule:
Click HERE for directions to the Skatium

Mondays:      Zumba from 5:30-6:15pm
                  
Fit Club from 6:15-7:00pm**

                       

Tuesdays:     Zumba from 5:30-6:15pm
                        Yoga from 6:15-7:00pm*
                        *In the side room -Yoga mat required

                        

Wednesdays: Fit Club from 5:30-6:30pm**


Thursdays:    
Zumba® from 5:30-6:15pm
                


Classes are just $5 each and packages are available.  For more info click here to go to the Class Schedule page.

**The Fit Club class features a mix of strength training, core work and some cardio.  Participants will need to bring a set of dumbbells (5lbs recommended to begin) and an exercise mat.  Fit Club is a fantastic full-body workout - Give it a try!

 
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