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Welcome to beckylang.com...  Home of all things Fitness & Wellness; Becky's Fit Club, Yoga, Health Coaching, Plant-Based Nutrition and a bunch of other random stuff that I decide to have on my website!!



 
 

Thank you so much for visiting my website... Please note that I am in the process of restructuring my schedule for the summer months.  I hope to make an announcement on available classes on or before June 1st.  If you currently do not receive my emails and wish to be added to the list, simply click on the "Contact Info & FAQ's" tab and the link to join can be found at the top of that page.



In the meantime I CAN announce that Yoga on the Beach classes have resumed and will be happening EVERY Saturday this summer starting on May 23rd from 8:30-9:30am (no class on 5/16).  We meet just north of the pier on Ft Myers Beach, weather permitting.  In the event of rain or bad weather, I will post a cancellation notice here on my home page that morning. 

Please bring your yoga mat, water, sunscreen and perhaps a sheet or blanket to put under your mat.  Suggested donation is $10 for this Level 1 Flow class.


I will also hold a Spinning class on Memorial Day - Monday, 5/25 from 9-10am at Fyzical Gym on Metro Parkway just north of Daniels.  Cost is $10 and limited spaces are open.  EMAIL ME n
ow to reserve a bike at beckylang@comcast.net.

Lastly, I wanted to say a HUGE thank you to everyone who came out for my Farewell Zumba class at the Skatium on March 30th.  I have an amazing gallery of photos that I wanted to share with all of you... Simply scroll down below to view!!  It was beyond a doubt one of the most special days of my life and I will never forget it!

Thank you all... Keep making YOUR health a priority!!  If you need to reach me the best way is via email at: beckylang@comcast.net.

Becky :)

 



 

**For more information on Health Coaching, Personal Training or Plant-Based Nutrition services, CLICK HERE...



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