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Welcome to beckylang.com...  Home of all things Fitness & Wellness, Yoga, Spinning, Plant-Based Nutrition and a bunch of other random stuff that I want to have on my website!!


NOTE: Beach Yoga has been cancelled on Saturday, 7/25 due to rain.  Regular weekly classes will resume next Saturday, 8/1!



 
 

Thank you so much for visiting my website... Although I have decided to go back into the daily workforce I am continuing to teach a few of my favorite classes.  Information is below.  I'd love to see you there!



Beach Yoga now EVERY Saturday!

In the meantime I CAN announce that Yoga on the Beach classes have resumed and will be happening EVERY Saturday this summer!  We meet just north of the pier on Ft Myers Beach, weather permitting.  In the event of rain or bad weather, I will post a cancellation notice here on my home page that morning. 

Please bring your yoga mat, water, sunscreen and perhaps a sheet or blanket to put under your mat.  Suggested donation is $10 for this Level 1 Flow class.


 


Pay-As-You-Go Spinning Classes available*

I will also hold occasional Spinning classes at Fyzical Gym on Metro Parkway just north of Daniels.  Classes are typically on Tuesdays from 6-7pm and occasional Sunday mornings from 10-11am. 

Cost is $10 and limited spaces are open.  EMAIL ME at beckylang@comcast.net n
ow to find out when upcoming classes will be held and reserve a bike!


 
~Thank you~


I wanted to say a HUGE thank you to everyone who came out for my Farewell Zumba class at the Skatium on March 30th.  I have an amazing gallery of photos that I wanted to share with all of you... Simply scroll down below to view!!  It was beyond a doubt one of the most special days of my life and I will never forget it!

 Thank you all... Keep making YOUR health a priority!!  If you need to reach me the best way is via email at: beckylang@comcast.net.

Becky :)

 


 

**For more information on Health Coaching, Personal Training or Plant-Based Nutrition services, CLICK HERE...



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