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Welcome to beckylang.com...  Home of all things Zumba®, Becky's Fit Club, Yoga, Health Coaching, Plant-Based Nutrition and a bunch of other random stuff that I deem important enough to be on my website!!

Check us out!:  http://www.youtube.com/watch?v=VkCYMV__Ni4



 
 

Holiday Schedule Changes & Event
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SAVE the DATE for
another annual tradition...

Thanksgiving Day
morning Zumba at the Ft Myers Skatium.
 
Class will run from 10:00-11:00am!  Cost is just $5 and cards are accepted.  Round-up all the crazy family members and join us to BURN those calories before the big meal!



Skatium Class Schedule Changes for November/December:


Monday & Tuesday 11/24-11/25 -
Skatium classes as usual - $5 each
Wednesday 11/26 - Fit Club at Centennial Park - $10.  Pre-register & pre-pay.
Thursday 11/27 - Thanksgiving Day Zumba 10-11a - $5/cards accepted

Monday & Tuesday 12/1-12/2 - Skatium classes as usual - $5 each
Wednesday 12/3 - Fit Club at Centennial Park - $10.  Pre-register & pre-pay.
Thursday 12/4 - Zumba is cancelled.  Spinning at 5:45pm (sorry, class is full)

Monday & Tuesday 12/8-12/9 - Skatium classes as usual - $5 each
Wednesday 12/10 - Fit Club at Centennial Park - $10.  Pre-register & pre-pay.
Thursday 12/11 - Zumba is cancelled.  Spinning at 5:45pm (sorry, class is full)

Monday & Tuesday 12/15-12/16 - Skatium classes as usual - $5 each
Wednesday 12/17 - Fit Club at Centennial Park - $10.  Pre-register & pre-pay.
Thursday 12/18 - Zumba is cancelled.  Spinning at 5:45pm (sorry, class is full)


**All Skatium Classes will be cancelled for the Holidays the weeks of 12/22 and 12/29.  The FULL regular class schedule will return on Monday, 1/5/15!**




Yoga on the Beach returns on 12/13

You asked for it... you got it!  Don't miss another wonderful Yoga practice on Fort Myers Beach coming up on Saturday, 12/13.  The class will run from 8:30-9:30am (note the later time!) and donations will be greatly appreciated! 

This will be a Level 1 Flow class suitable for most levels. Please bring your yoga mat and perhaps a blanket to put underneath. Wear sunscreen, bring water and we'll have an
amazing time!  *We meet just a bit north of the pier so you can park anywhere in the Times Square area.


 


**For more information on Health Coaching, Personal Training or Plant-Based Nutrition services, CLICK HERE...




REFERRAL PROGRAM -
Every time you bring in a friend or family member for their first class at the Skatium YOU get a free class!  Round-up your friends and co-workers and rack-up the free classes. 


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Skatium Regular Class Schedule:
**See above for Holiday Class schedule changes/cancellations!!**
Click HERE for directions to the Skatium

Mondays:      Body Blast (cardio) from 5:30-6:15pm
                  
Fit Club from 6:15-7:00pm**

                       

Tuesdays:     Zumba from 5:30-6:15pm
                        Yoga from 6:15-7:00pm*
                        *In the side room -Yoga mat required

                        

Wednesdays: Fit Club from 5:30-6:30pm**


Thursdays:    
Zumba® from 5:30-6:15pm
                


Classes are just $5 each and packages are available.  For more info click here to go to the Class Schedule page.

**The Fit Club class features a mix of strength training, core work and some cardio.  Participants will need to bring a set of dumbbells (5lbs recommended to begin) and an exercise mat.  Fit Club is a fantastic full-body workout - Give it a try!

 
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