Your Subtitle text

Home Page

Welcome to beckylang.com...  Home of all things Zumba®, Becky's Fit Club, Yoga, Health Coaching, Plant-Based Nutrition and a bunch of other random stuff that I deem important enough to be on my website!!

Check us out!:  http://www.youtube.com/watch?v=VkCYMV__Ni4


**For the schedule of classes held at the Skatium & pricing options click here!


 
 

Upcoming Events & Annou
ncements ******

Zumba Halloween Bash

Due to the schedule change the annual Zumba Halloween Bash will now be on Tuesday, 10/28 from 5:30-6:15pm.  Feel free to wear a costume or just put together a little orange & black workout attire.  Either way don't miss one of my favorite classes of the whole year!


Zumba on Thursday, 10/30 will be cancelled.  Full Skatium class schedule will resume on Monday, 11/3.

SAVE the DATE for
another annual tradition... Thanksgiving Day morning Zumba!  Class will run from 10:00-11:00am!


Here comes the 6-Week Holiday Fitness/Wellness Challenge!! 
Running 11/22-1/2 this Challenge is meant to guide you through the tough Holiday season with focus, support and accountability.  There will be cash prizes for weight loss, but since my main concern for the Holidays is to maintain & continue your workouts, there will be several prizes for those as well.  (If you can maintain you're about 8-10 pounds ahead of everyone else!)  We'll keep track of workouts, share healthy Holiday recipes, have a few meetings/workouts together and your one main requirement will be a weekly email sent to me each Friday that tracks your progress. 

Cost is $50 and prize money will depend on the number of participants.  **Since there are no in-person requirements anyone anywhere can join this Challenge!!  All of the other details went out in the 10/27 email.  If you did not receive it send me an EMAIL now and request the info. You must be registered and paid by Wednesday, 11/19.


Yoga on the Beach returns on 11/8 & 11/22

You asked for it... you got it!  Don't miss another wonderful Yoga practice on Fort Myers Beach coming up on Saturdays, 11/8 & 11/22.  The class will run from 8:30-9:30am (note the later time!) and donations will be greatly appreciated! 

This will be a Level 1 Flow class suitable for most levels. Please bring your yoga mat and perhaps a blanket to put underneath. Wear sunscreen, bring water and we'll have an
amazing time!  *We meet just a bit north of the pier so you can park anywhere in the Times Square area.


Free during the day or lunch hour?  I have a new Yoga class session starting at a new massage/spa/yoga business in South Ft Myers off College Parkway, near Summerlin.  The name of the business is Therapeutic Bodyworks, LLC.  The new classes will run each Tuesday from 11/11-12/16 from 12-1pm.  Cost is $65 for the 6-week session and you must register in advance... Contact Kristy Dean at 239.770.2287 to book your spot!


Iron Yoga
returns to the beautiful Yoga Bird studio on Friday evening, November 21st from 6:00-7:15pm.  Save the date!


**NOTE - I will be temporarily halting the sales of the $40 monthly unlimited card starting Wednesday, 10/29 until after the Holidays.  There will be a reduced class schedule at the Skatium in December.  You are still welcome to purchase the $50 10-class punch card (you get one free once complete) or pay $5 per class as usual.  I will post the December class schedule when we get closer to Thanksgiving.

  


**For more information on Health Coaching, Personal Training or Plant-Based Nutrition services, CLICK HERE...




REFERRAL PROGRAM -
Every time you bring in a friend or family member for their first class at the Skatium YOU get a free class!  Round-up your friends and co-workers and rack-up the free classes. 


***************************************************



Skatium Regular Class Schedule:
*Effective now through Tuesday, 11/25*
Click HERE for directions to the Skatium

Mondays:      Body Blast (cardio) from 5:30-6:15pm
                  
Fit Club from 6:15-7:00pm**

                       

Tuesdays:     Zumba from 5:30-6:15pm
                        Yoga from 6:15-7:00pm*
                        *In the side room -Yoga mat required

                        

Wednesdays: Fit Club from 5:30-6:30pm**


Thursdays:    
Zumba® from 5:30-6:15pm
                


Classes are just $5 each and packages are available.  For more info click here to go to the Class Schedule page.

**The Fit Club class features a mix of strength training, core work and some cardio.  Participants will need to bring a set of dumbbells (5lbs recommended to begin) and an exercise mat.  Fit Club is a fantastic full-body workout - Give it a try!


 

 
Website Builder